{"id":17202,"date":"2026-06-01T15:51:17","date_gmt":"2026-06-01T06:51:17","guid":{"rendered":"https:\/\/www.qqeng.com\/qqkids\/?p=17202"},"modified":"2026-06-01T19:37:42","modified_gmt":"2026-06-01T10:37:42","slug":"zumba2026may","status":"publish","type":"post","link":"https:\/\/www.qqeng.com\/qqkids\/english-column\/zumba2026may","title":{"rendered":"\u30ea\u30a2\u30eb\u30a4\u30d9\u30f3\u30c8 | \u30d5\u30a3\u30ea\u30d4\u30f3\u4eba\u306e\u5148\u751f\u3068\u4e00\u7dd2\u306bZUMBA\u3092\u8e0a\u308d\u3046 vol.4\u3010\u30a4\u30d9\u30f3\u30c8\u30ec\u30dd\u30fc\u30c8\u3011"},"content":{"rendered":"\n<p>\u300c\u30ea\u30a2\u30eb\u30a4\u30d9\u30f3\u30c8 | \u30d5\u30a3\u30ea\u30d4\u30f3\u4eba\u306e\u5148\u751f\u3068\u4e00\u7dd2\u306bZUMBA\u3092\u8e0a\u308d\u3046\uff01\u300d\u306f\u3001\u5b9f\u969b\u306eQQEnglish\u30fbQQ\u30ad\u30c3\u30ba\uff06\u30b8\u30e5\u30cb\u30a2\u306e\u5148\u751f\u3068\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3084\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3092\u901a\u3058\u3001\u82f1\u8a9e\u306e\u697d\u3057\u3055\u3092\u77e5\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u958b\u50ac\u3055\u308c\u305f\u30ea\u30a2\u30eb\u30a4\u30d9\u30f3\u30c8\u3067\u3059\u3002 <\/p>\n\n\n\n<p>\u7b2c1\u56de\u306e\u6771\u4eac\u3001\u7b2c2\u56de\u306e\u6a2a\u6d5c\u3001\u7b2c3\u56de\u306e\u540d\u53e4\u5c4b\u3067\u306e\u5927\u597d\u8a55\u3092\u53d7\u3051\u3001\u7b2c4\u56de\u76ee\u306eZUMBA\u30a4\u30d9\u30f3\u30c8\u3092\u958b\u50ac\u3057\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<div class=\"wp-block-group box-border\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h4 class=\"wp-block-heading\">\u30a4\u30d9\u30f3\u30c8\u6982\u8981<\/h4>\n\n\n\n<ul>\n<li>\u65e5\u6642\uff1a2026\u5e745\u670823\u65e5\uff08\u571f\uff09\u5348\u524d11\u6642\u301c13\u6642<\/li>\n\n\n\n<li>\u5bfe\u8c61\u5e74\u9f62\uff1a4\u6b73\u4ee5\u4e0a\u306e\u304a\u5b50\u69d8\u3068\u305d\u306e\u4fdd\u8b77\u8005<\/li>\n\n\n\n<li>\u53c2\u52a0\u8cbb\uff1a500\u5186\uff08\u304a\u3084\u3064\u8fbc\u307f\uff09<\/li>\n\n\n\n<li>\u958b\u50ac\u5834\u6240\uff1a\u6771\u65b0\u5bbf\u99c5 (\u6771\u4eac\u30e1\u30c8\u30ed\u526f\u90fd\u5fc3\u7dda) \u304b\u3089\u5f92\u6b691\u5206\u306e\u30c0\u30f3\u30b9\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u5f53\u65e5\u306e\u53c2\u52a0\u8005\u6570\uff1a12\u7d4425\u540d<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5f53\u65e5\u306e\u30a4\u30d9\u30f3\u30c8\u306e\u69d8\u5b50\u3092\u30c0\u30a4\u30b8\u30a7\u30b9\u30c8\u3067\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11:00 \u30a4\u30d9\u30f3\u30c8\u958b\u59cb<\/h3>\n\n\n\n<p>\u30a4\u30d9\u30f3\u30c8\u306f\u6771\u65b0\u5bbf\u99c5\u304b\u3089\u5f92\u6b691\u5206\u306e\u5834\u6240\u306b\u3042\u308b\u30c0\u30f3\u30b9\u30b9\u30bf\u30b8\u30aa\u3067\u958b\u50ac\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-6.png\" alt=\"\" class=\"wp-image-17219\" srcset=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-6.png 1000w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-6-300x200.png 300w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-6-768x512.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u7b2c4\u56de\u76ee\u3068\u306a\u3063\u305f\u4eca\u56de\u3082\u3001\u30c1\u30b1\u30c3\u30c8\u306f\u5b8c\u58f2\uff01\u53d7\u4ed8\u958b\u59cb\u76f4\u5f8c\u304b\u3089\u3001\u5143\u6c17\u3044\u3063\u3071\u3044\u306e\u30ad\u30c3\u30ba\u305f\u3061\u304c\u96c6\u307e\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002<br>\u5b9a\u523b\u306b\u306a\u3063\u305f\u3089\u3001\u6559\u5e2b\u304b\u3089\u306e\u81ea\u5df1\u7d39\u4ecb\u304b\u3089\u59cb\u307e\u308a\u3001\u307e\u305a\u306f\u7dca\u5f35\u3092\u307b\u3050\u3059\u305f\u3081\u306b\u82f1\u8a9e\u306e\u30b2\u30fc\u30e0\u306b\u30c1\u30e3\u30ec\u30f3\u30b8\uff01<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u300cPass the Ball Game(\u30dc\u30fc\u30eb\u56de\u3057\u81ea\u5df1\u7d39\u4ecb)\u300d\u300cEnglish BINGO\u300d\u306e2\u3064\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3067\u307e\u305a\u306f\u53c2\u52a0\u8005\u69d8\u540c\u58eb\u306e\u4ea4\u6d41\u3092\u6df1\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">11:10 \u82f1\u8a9e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u30bf\u30a4\u30e0<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\">\u2460Pass the Ball Game(\u30dc\u30fc\u30eb\u56de\u3057\u81ea\u5df1\u7d39\u4ecb)<\/h4>\n\n\n\n<p>\u5186\u306b\u306a\u3063\u3066\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u30dc\u30fc\u30eb\u3092\u307e\u308f\u3057\u3001\u97f3\u697d\u304c\u6b62\u307e\u3063\u305f\u6642\u306b\u30dc\u30fc\u30eb\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u304c\u82f1\u8a9e\u3067\u81ea\u5df1\u7d39\u4ecb\u3002<br>\u5148\u751f\u305f\u3061\u306e\u30b5\u30dd\u30fc\u30c8\u3082\u3042\u308b\u306e\u3067\u5b89\u5fc3\u3067\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/zp9fxvayn6g.jp.larksuite.com\/space\/api\/box\/stream\/download\/asynccode\/?code=ZTdjNTc2MDdhZGUyY2E3N2Q2ZTFkZDZhZGI3ZGZjNTdfRWlzbTlSRUFKQnQ0Rmc1MXN0SDFDZk03NGt0RVVyTUtfVG9rZW46VzZnVGJHalY0bzUzVDN4RVZzM2pEcUVJcFpiXzE3ODAyOTM2OTk6MTc4MDI5NzI5OV9WNA\" alt=\"\"\/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u2461\u82f1\u8a9eBINGO<\/h4>\n\n\n\n<p>\u7d9a\u3044\u3066\u306f\u3001\u82f1\u8a9e\u3067\u884c\u3046English BINGO\uff01<br>\u914d\u3089\u308c\u305f\u7121\u5730\u306e\u30d3\u30f3\u30b4\u30ab\u30fc\u30c9\u306b\u3001\u30a4\u30e9\u30b9\u30c8\u30b7\u30fc\u30eb\u3092\u597d\u304d\u306a\u5834\u6240\u306b\u8cbc\u3063\u3066\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30ab\u30fc\u30c9\u3092\u4f5c\u6210\u3057\u307e\u3059\u3002<br>\u6e96\u5099\u304c\u6574\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u30d3\u30f3\u30b4\u30b2\u30fc\u30e0\u304c\u30b9\u30bf\u30fc\u30c8\uff01<\/p>\n\n\n\n<p>\u5148\u751f\u304c\u51fa\u3059\u30d2\u30f3\u30c8\u3092\u805e\u3044\u3066\u3001\u6b63\u89e3\u3092\u82f1\u8a9e\u3067\u5f53\u3066\u307e\u3059\u3002\u300c\u308f\u304b\u3063\u305f\uff01\u300d\u3068\u6b21\u3005\u306b\u624b\u304c\u6319\u304c\u308a\u3001\u898b\u4e8b\u6b63\u89e3\u304c\u98db\u3073\u51fa\u3059\u3068\u3001\u307f\u3093\u306a\u4e00\u6589\u306b\u81ea\u5206\u306e\u30ab\u30fc\u30c9\u3092\u30c1\u30a7\u30c3\u30af\uff01<br>\u300c\u30ea\u30fc\u30c1\uff01\u300d\u300c\u3042\u3068\u3072\u3068\u3064\uff01\u300d\u3068\u3001\u4f1a\u5834\u5185\u306f\u4e00\u6c17\u306b\u5927\u8208\u596e\u306b\u5305\u307e\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-2.png\" alt=\"\" class=\"wp-image-17213\" srcset=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-2.png 1000w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-2-300x200.png 300w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-2-768x512.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">11:45 \u30b9\u30ca\u30c3\u30af\u30bf\u30a4\u30e0<\/h3>\n\n\n\n<p>\u982d\u3092\u4f7f\u3063\u305f\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u306e\u5f8c\u306f\u300130\u5206\u9593\u306e\u30b9\u30ca\u30c3\u30af\u4ea4\u6d41\u30bf\u30a4\u30e0\u266a<br>\u304a\u5b50\u3055\u307e\u540c\u58eb\u3067\u76db\u308a\u4e0a\u304c\u3063\u305f\u308a\u3001\u6559\u5e2b\u3084\u30b9\u30bf\u30c3\u30d5\u3068\u904a\u3093\u3060\u308a\u3001\u601d\u3044\u601d\u3044\u306e\u6642\u9593\u3092\u904e\u3054\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">12:15 ZUMBA\u30bf\u30a4\u30e0<\/h3>\n\n\n\n<p>\u53c2\u52a0\u8005\u540c\u58eb\u3082\u6253\u3061\u89e3\u3051\u3001\u304a\u8179\u3082\u6e80\u305f\u3055\u308c\u305f\u3068\u3053\u308d\u3067\u3064\u3044\u306bZUMBA\u30bf\u30a4\u30e0\u3067\u3059\uff01<br>\u4eca\u56de\u3082\u300cHANDCLAP\u300d\u300cAPT\u300d\u3001\u305d\u3057\u3066\u30bb\u30d6\u3067\u304a\u99b4\u67d3\u307f\u306e\u300cI LOVE CEBU\u300d\u306e3\u66f2\u306b\u6311\u6226\u3002<br>\u4e8b\u524d\u306b\u52d5\u753b\u3082\u5171\u6709\u3057\u3066\u3044\u305f\u306e\u3067\u3001\u3059\u3067\u306b\u3054\u81ea\u5b85\u3067\u7df4\u7fd2\u3057\u3066\u304d\u3066\u3044\u308b\u53c2\u52a0\u8005\u69d8\u3082\u591a\u304f\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3057\u305f\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-3.png\" alt=\"\" class=\"wp-image-17215\" srcset=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-3.png 1000w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-3-300x200.png 300w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-3-768x512.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u305d\u3057\u3066\u30a4\u30d9\u30f3\u30c8\u306f\u6700\u9ad8\u6f6e\u3078\uff01<\/p>\n\n\n\n<p>\u672c\u756a\u3067\u306f<strong>\u90e8\u5c4b\u306e\u660e\u304b\u308a\u3092\u843d\u3068\u3057\u3001\u8272\u9bae\u3084\u304b\u306a\u30ab\u30e9\u30d5\u30eb\u306a\u30e9\u30a4\u30c8\u304c\u7a7a\u9593\u3092\u5f69\u308a\u307e\u3059\u3002<\/strong> <br>\u307e\u308b\u3067\u97f3\u697d\u30d5\u30a7\u30b9\u3084\u30e9\u30a4\u30d6\u30b9\u30c6\u30fc\u30b8\u306e\u3088\u3046\u306a\u3001\u6700\u9ad8\u306b\u30c9\u30e9\u30de\u30c1\u30c3\u30af\u3067\u96f0\u56f2\u6c17\u305f\u3063\u3077\u308a\u306e\u7a7a\u9593\u304c\u5b8c\u6210\uff01<\/p>\n\n\n\n<p>\u5b50\u3069\u3082\u305f\u3061\u306f\u5149\u306e\u6f14\u51fa\u306b\u30c6\u30f3\u30b7\u30e7\u30f3\u3092\u4e0a\u3052\u306a\u304c\u3089\u3001\u30ea\u30ba\u30e0\u306b\u5408\u308f\u305b\u3066\u30ce\u30ea\u30ce\u30ea\u3067\u30c0\u30f3\u30b9\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-5.png\" alt=\"\" class=\"wp-image-17216\" srcset=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-5.png 1000w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-5-300x200.png 300w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-5-768x512.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-1.png\" alt=\"\" class=\"wp-image-17214\" srcset=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-1.png 1000w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-1-300x200.png 300w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-1-768x512.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\u4eca\u56de\u8e0a\u3063\u305f3\u66f2\u306f\u3053\u3061\u3089\u266a<\/h4>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"HANDCLAP by Fitz And The Tantrums | Zumba\u00ae | Pop | Kramer Pastrana\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bNBMwTtlGjs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"APT  by Rose &amp; Bruno Mars | Zumba | Dance Fitness | Zumbatron\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/ZVPYvpp-Dco?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"I LOVE CEBU ONE OF CEBUANOS MUSIC HITS #ZUMBA #ZAETRO\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HmYXgKSC1JE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">13:00 \u96c6\u5408\u5199\u771f\uff06\u4ea4\u6d41\u30bf\u30a4\u30e0<\/h3>\n\n\n\n<p>\u30c0\u30f3\u30b9\u306e\u5f8c\u306f\u96c6\u5408\u5199\u771f\uff06\u5148\u751f\u3084\u53c2\u52a0\u8005\u69d8\u540c\u58eb\u306e\u4ea4\u6d41\u30bf\u30a4\u30e0\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image.png\" alt=\"\" class=\"wp-image-17212\" srcset=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image.png 1000w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-300x200.png 300w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-768x512.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u30aa\u30ea\u30b8\u30ca\u30eb\u306e\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u30d5\u30ec\u30fc\u30e0\u3067\u3001\u5148\u751f\u3068\u8a18\u5ff5\u64ae\u5f71\u3082\u266a<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-4.png\" alt=\"\" class=\"wp-image-17217\" srcset=\"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-4.png 1000w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-4-300x200.png 300w, https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/image-4-768x512.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u6700\u5f8c\u306f\u307f\u3093\u306a\u3067\u96c6\u5408\u5199\u771f\uff01<br>\u3054\u53c2\u52a0\u3044\u305f\u3060\u3044\u305f\u7686\u69d8\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u53c2\u52a0\u8005\u69d8\u306e\u304a\u58f0<\/h2>\n\n\n\n<p>\u30a4\u30d9\u30f3\u30c8\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u304a\u58f0\u3092\u4e00\u90e8\u7d39\u4ecb\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"box-gray\">\u6e80\u8db3\u5ea6\uff1a\u2605\u2605\u2605\u2605\u2605\uff085\u70b9\u6e80\u70b9\u4e2d\uff09<br>\u4eba\u898b\u77e5\u308a\u304c\u6fc0\u3057\u3044\u5b50\u3067\u3057\u305f\u304c\u3001\u5148\u751f\u65b9\u304c\u3068\u3066\u3082\u512a\u3057\u304f\u3066\u5b89\u5fc3\u3067\u304d\u3001\u5c11\u3057\u81ea\u5206\u304b\u3089\u3082\u8a71\u305b\u305f\u3088\u3046\u3067\u3057\u305f\u3002\u3002<\/p>\n\n\n\n<p class=\"box-gray\">\u6e80\u8db3\u5ea6\uff1a\u2605\u2605\u2605\u2605\u2605\uff085\u70b9\u6e80\u70b9\u4e2d\uff09<br>\u65e5\u672c\u3067\u82f1\u8a9e\u3092\u4f7f\u3046\u6a5f\u4f1a\u304c\u5c11\u306a\u3044\u306e\u3067\u3001\u8cb4\u91cd\u306a\u6a5f\u4f1a\u3092\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u305f\u304b\u3063\u305f\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"box-gray\">\u6e80\u8db3\u5ea6\uff1a\u2605\u2605\u2605\u2605\u2605\uff085\u70b9\u6e80\u70b9\u4e2d\uff09<br>\u5b50\u4f9b\u304c\u5168\u304f\u98fd\u304d\u306a\u3044\u4ed5\u7d44\u307f\u306f\u7d20\u6674\u3089\u3057\u3044\u3068\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"box-gray\">\u6e80\u8db3\u5ea6\uff1a\u2605\u2605\u2605\u2605\u2605\uff085\u70b9\u6e80\u70b9\u4e2d\uff09<br>\u60f3\u50cf\u306e\u4f55\u500d\u3082\u697d\u3057\u304b\u3063\u305f\uff01<br>\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u5148\u751f\u9054\u304c\u7a4d\u6975\u7684\u3067\u3042\u308a\u304c\u305f\u304b\u3063\u305f\u3067\u3059\u3002<br>\u69cb\u6210\u3082\u3001\u30b2\u30fc\u30e0\u304c\u5148\u3067\u4ea4\u6d41\u3057\u3066\u304b\u3089\u306e\u30ba\u30f3\u30d0\u3067\u3068\u3066\u3082\u826f\u304b\u3063\u305f\u3067\u3059\u3002<br>\u30ba\u30f3\u30d0\u306e\u30ea\u30a2\u30eb\u6559\u5ba4\u304c\u3042\u3063\u305f\u3089\u3061\u3087\u3063\u3068\u901a\u3044\u305f\u3044\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"box-gray\">\u6e80\u8db3\u5ea6\uff1a\u2605\u2605\u2605\u2605\u2605\uff085\u70b9\u6e80\u70b9\u4e2d\uff09<br>\u3068\u306b\u304b\u304f\u697d\u3057\u304b\u3063\u305f\u3067\u3059\uff01<br>\u89aa\u5b50\u3068\u3082\u304c\u4e3b\u4f53\u3067\u53c2\u52a0\u3067\u304d\u305f\u3053\u3068\u3001\u307e\u305f\u3001\u7279\u5b9a\u306e\u5e74\u9f62\u5c64\u3067\u306a\u304f\u5e45\u5e83\u304f\u5b50\u3069\u3082\u305f\u3061\u304c\u697d\u3057\u3081\u305f\u3053\u3068\u3082\u3088\u304b\u3063\u305f\u3067\u3059\u3002<br>\u65e5\u9803\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u3057\u304b\u82f1\u8a9e\u3092\u8a71\u3059\u3053\u3068\u304c\u306a\u3044\u5b50\u3069\u3082\u306b\u3068\u3063\u3066\u3001\u5bfe\u9762\u3067\u4f7f\u3046\u3088\u3044\u6a5f\u4f1a\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br>\u5148\u751f\u65b9\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u307f\u306a\u3055\u3093\u3001\u305a\u3063\u3068\u30cb\u30b3\u30cb\u30b3\u3067\u76db\u308a\u4e0a\u3052\u3066\u305f\u304f\u3055\u3093\u304a\u8a71\u3057\u3066\u304f\u3060\u3055\u3063\u3066\u3001\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"box-gray\">\u6e80\u8db3\u5ea6\uff1a\u2605\u2605\u2605\u2605\u2605\uff085\u70b9\u6e80\u70b9\u4e2d\uff09<br>\u30c0\u30f3\u30b9\u3092\u8e0a\u3063\u3066\u4e00\u4f53\u611f\u304c\u3042\u308a\u307e\u3057\u305f\u3002<br>\u5148\u751f\u65b9\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u65b9\u3005\u304c\u5b50\u4f9b\u305f\u3061\u306b\u81ea\u7136\u306b\u3001\u58f0\u639b\u3051\u3092\u3057\u3066\u3044\u305f\u3060\u304d\u7dca\u5f35\u611f\u304c\u306a\u304f\u306a\u3063\u305f\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<p>\u7b2c4\u56de\u76ee\u3068\u306a\u3063\u305f\u6771\u4eac\uff08\u6771\u65b0\u5bbf\uff09\u3067\u306eZUMBA\u30a4\u30d9\u30f3\u30c8\u3082\u3001\u6e80\u54e1\u5fa1\u793c\u306e\u5927\u76db\u6cc1\u3067\u5e55\u3092\u9589\u3058\u307e\u3057\u305f\uff01<br>\u30a2\u30f3\u30b1\u30fc\u30c8\u3067\u306f\u3001\u300c\u4eba\u898b\u77e5\u308a\u3060\u3051\u3069\u5148\u751f\u304c\u512a\u3057\u304f\u3066\u5b89\u5fc3\u3067\u304d\u305f\u300d\u300c\u30aa\u30f3\u30e9\u30a4\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u5bfe\u9762\u3067\u82f1\u8a9e\u3092\u4f7f\u3046\u8cb4\u91cd\u306a\u6a5f\u4f1a\u306b\u306a\u3063\u305f\u300d\u300c\u60f3\u50cf\u306e\u4f55\u500d\u3082\u697d\u3057\u304b\u3063\u305f\uff01\u300d\u3068\u3044\u3063\u305f\u3001\u305f\u304f\u3055\u3093\u306e\u5b09\u3057\u3044\u304a\u58f0\u3092\u3044\u305f\u3060\u304d\u3001\u30b9\u30bf\u30c3\u30d5\u4e00\u540c\u611f\u6fc0\u3057\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u82f1\u8a9e\u306e\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304b\u3089\u30b9\u30ca\u30c3\u30af\u30bf\u30a4\u30e0\u3001\u305d\u3057\u3066\u71b1\u6c17\u3042\u3075\u308c\u308bZUMBA\u30c0\u30f3\u30b9\u3078\u3068\u7d9a\u304f\u69cb\u6210\u3067\u3001\u304a\u5b50\u69d8\u304b\u3089\u4fdd\u8b77\u8005\u69d8\u307e\u3067\u3001\u5168\u54e1\u304c\u4e3b\u5f79\u3068\u306a\u3063\u3066\u4e00\u4f53\u611f\u3092\u697d\u3057\u3081\u308b\u30a4\u30d9\u30f3\u30c8\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001QQEnglish\u30fbQQ\u30ad\u30c3\u30ba\u306e\u6700\u65b0\u30a4\u30d9\u30f3\u30c8\u60c5\u5831\u306f\u3001<strong>\u30a4\u30d9\u30f3\u30c8\u60c5\u5831\u5c02\u7528\u306e\u516c\u5f0fLINE\u300cQQ\u5036\u697d\u90e8\u300d<\/strong>\u306b\u3066\u6700\u901f\u3067\u914d\u4fe1\u3057\u3066\u3044\u307e\u3059\u3002<br>\u4eba\u6c17\u306e\u30a4\u30d9\u30f3\u30c8\u306f\u3059\u3050\u306b\u6e80\u5e2d\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u305c\u3072\u304a\u53cb\u3060\u3061\u767b\u9332\u3092\u3057\u3066\u60c5\u5831\u3092\u304a\u898b\u9003\u3057\u306a\u304f\uff01<br>\u7686\u69d8\u3068\u307e\u305f\u6b21\u56de\u306e\u30a4\u30d9\u30f3\u30c8\u3067\u304a\u4f1a\u3044\u3067\u304d\u308b\u3053\u3068\u3092\u3001\u5148\u751f\u30fb\u30b9\u30bf\u30c3\u30d5\u4e00\u540c\u3001\u5fc3\u3088\u308a\u697d\u3057\u307f\u306b\u3057\u3066\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u305c\u3072\u3001\u304a\u53cb\u3060\u3061\u767b\u9332\u3092\u3057\u3066\u60c5\u5831\u3092\u304a\u898b\u9003\u3057\u306a\u304f\uff01<\/p>\n\n\n\n<div class=\"wp-block-myblock-editable-cta-block c-editable-cta mastared\"><p class=\"c-editable-cta__lead\">\uff3c\u6700\u65b0\u306e\u30a4\u30d9\u30f3\u30c8\u60c5\u5831\u3092\u77e5\u308a\u305f\u3044\u65b9\u306f\u5fc5\u898b\uff01\uff0f<\/p><p class=\"c-editable-cta__btn\"><a href=\"https:\/\/lin.ee\/AimHbm3\">QQ\u5036\u697d\u90e8\u3092\u53cb\u3060\u3061\u8ffd\u52a0\u3059\u308b<\/a><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d5\u30a3\u30ea\u30d4\u30f3\u4eba\u6559\u5e2b\u3068\u82f1\u8a9e\u00d7ZUMBA\u3092\u697d\u3057\u3081\u308b\u5927\u4eba\u6c17\u30a4\u30d9\u30f3\u30c8\u306e\u7b2c4\u56de\u3092\u958b\u50ac\uff01\u5b50\u3069\u3082\u304b\u3089\u5927\u4eba\u307e\u3067\u697d\u3057\u3081\u308b\u30a4\u30d9\u30f3\u30c8\u306e\u69d8\u5b50\u3084\u53c2\u52a0\u8005\u306e\u7b11\u9854\u3092\u30ec\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":34,"featured_media":17204,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1],"tags":[],"thumbnail_url":"https:\/\/www.qqeng.com\/qqkids\/wp-content\/uploads\/2026\/06\/\u30b5\u30e0\u30cd\u30a4\u30eb.png","_links":{"self":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts\/17202"}],"collection":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/comments?post=17202"}],"version-history":[{"count":6,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts\/17202\/revisions"}],"predecessor-version":[{"id":17222,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts\/17202\/revisions\/17222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/media\/17204"}],"wp:attachment":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/media?parent=17202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/categories?post=17202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/tags?post=17202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}