{"id":16374,"date":"2026-04-13T10:26:00","date_gmt":"2026-04-13T01:26:00","guid":{"rendered":"https:\/\/www.qqeng.com\/qqkids\/?p=16374"},"modified":"2026-04-11T20:21:42","modified_gmt":"2026-04-11T11:21:42","slug":"kids20260413","status":"publish","type":"post","link":"https:\/\/www.qqeng.com\/qqkids\/words\/kids20260413","title":{"rendered":"\u5b50\u4f9b\u306b\u6559\u3048\u305f\u3044\uff01\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306e\u82f1\u8a9e\u3068\u8a00\u3044\u63db\u3048\u8868\u73fe\u307e\u3068\u3081"},"content":{"rendered":"\n

\u5b50\u4f9b\u306b\u82f1\u8a9e\u3092\u6559\u3048\u308b\u4e2d\u3067\u3001\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u3069\u3046\u82f1\u8a9e\u3067\u8868\u73fe\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u8ff7\u3063\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n

\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u3088\u304f\u4f7f\u3046\u8a00\u8449\u3060\u304b\u3089\u3053\u305d\u3001\u81ea\u7136\u306a\u82f1\u8a9e\u3067\u4f1d\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u3057\u3066\u304a\u304d\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/strong>\u300d\u306f\u4e00\u898b\u305d\u306e\u307e\u307e\u82f1\u8a9e\u3068\u3057\u3066\u4f7f\u3048\u305d\u3046\u306b\u898b\u3048\u3066\u3001\u5b9f\u306f\u4f7f\u3044\u65b9\u3084\u30cb\u30e5\u30a2\u30f3\u30b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u8a00\u8449\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306e\u82f1\u8a9e\u8868\u73fe\u3084\u81ea\u7136\u306a\u8a00\u3044\u63db\u3048\u3092\u3001\u89aa\u5b50\u3067\u4f7f\u3048\u308b\u5f62\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u3082\u305d\u3082\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306f\u82f1\u8a9e\u3067\u901a\u3058\u308b\uff1f<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u65e5\u672c\u8a9e\u3067\u3082\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u3082\u305d\u306e\u307e\u307e\u901a\u3058\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n

\u5b9f\u306f\u300crefresh\u300d\u81ea\u4f53\u306f\u82f1\u8a9e\u3068\u3057\u3066\u5b58\u5728\u3059\u308b\u3082\u306e\u306e\u3001\u65e5\u672c\u8a9e\u3068\u540c\u3058\u611f\u899a\u3067\u4f7f\u3046\u3068\u5c11\u3057\u4e0d\u81ea\u7136\u306b\u805e\u3053\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u30bb\u30af\u30b7\u30e7\u30f3\u3067\u306f\u3001\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306e\u82f1\u8a9e\u3067\u306e\u672c\u6765\u306e\u610f\u5473\u3084\u4f7f\u3044\u65b9\u3001\u65e5\u672c\u8a9e\u3068\u306e\u30cb\u30e5\u30a2\u30f3\u30b9\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u81ea\u7136\u306a\u82f1\u8a9e\u8868\u73fe\u3092\u8eab\u306b\u3064\u3051\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

\u300crefresh\u300d\u306f\u82f1\u8a9e\u3068\u3057\u3066\u3069\u3093\u306a\u610f\u5473\u3067\u4f7f\u308f\u308c\u308b\uff1f<\/h3>\n\n\n\n

\u300crefresh\u300d\u3068\u3044\u3046\u5358\u8a9e\u306f\u82f1\u8a9e\u3068\u3057\u3066\u5b58\u5728\u3057\u3001\u52d5\u8a5e\u3068\u3057\u3066\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u672c\u6765\u306e\u610f\u5473\u306f\u300c\u65b0\u3057\u304f\u3059\u308b\u300d\u300c\u5143\u6c17\u3092\u56de\u5fa9\u3055\u305b\u308b\u300d\u300c\u3055\u3063\u3071\u308a\u3055\u305b\u308b\u300d\u3068\u3044\u3063\u305f\u3082\u306e\u3067\u3042\u308a\u3001\u7269\u7406\u7684\u307e\u305f\u306f\u611f\u899a\u7684\u306a\u5909\u5316<\/strong>\u3092\u4f34\u3046\u5834\u5408\u306b\u4f7f\u308f\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n

\u305f\u3068\u3048\u3070\u3001\u98f2\u307f\u7269\u3067\u6c17\u5206\u3092\u3055\u3063\u3071\u308a\u3055\u305b\u308b\u5834\u5408\u3084\u3001\u9854\u3092\u6d17\u3063\u3066\u3059\u3063\u304d\u308a\u3059\u308b\u5834\u9762\u3067\u306f\u81ea\u7136\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e00\u65b9\u3067\u3001\u65e5\u672c\u8a9e\u306e\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306e\u3088\u3046\u306b\u3001\u5e83\u3044\u610f\u5473\u3067\u306e\u300c\u6c17\u5206\u8ee2\u63db\u300d\u3084\u300c\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u300d\u3068\u3057\u3066\u5358\u72ec\u3067\u4f7f\u3046\u3068\u3001\u3084\u3084\u4e0d\u81ea\u7136\u306b\u805e\u3053\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u65e5\u672c\u8a9e\u306e\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u3068\u306e\u30cb\u30e5\u30a2\u30f3\u30b9\u306e\u9055\u3044<\/h3>\n\n\n\n

\u65e5\u672c\u8a9e\u306e\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306f\u975e\u5e38\u306b\u4fbf\u5229\u306a\u8a00\u8449\u3067\u3042\u308a\u3001\u300c\u6c17\u5206\u8ee2\u63db\u300d\u300c\u75b2\u52b4\u56de\u5fa9\u300d\u300c\u30b9\u30c8\u30ec\u30b9\u767a\u6563\u300d\u306a\u3069\u3001\u5e45\u5e83\u3044\u610f\u5473\u3092\u4e00\u3064\u3067\u8868\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u82f1\u8a9e\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u610f\u5473\u3092\u305d\u308c\u305e\u308c\u5225\u306e\u8868\u73fe\u3067\u4f1d\u3048\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u305d\u306e\u305f\u3081\u3001\u300cI want to refresh\u300d\u3068\u8a00\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u300c\u4f55\u3092\u3069\u3046\u3059\u308b\u306e\u304b\u300d\u304c\u66d6\u6627\u306b\u306a\u308a\u3001\u610f\u56f3\u304c\u4f1d\u308f\u308a\u306b\u304f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u82f1\u8a9e\u3067\u306f\u3001\u3088\u308a\u5177\u4f53\u7684\u306a\u884c\u52d5\u3084\u72b6\u614b<\/strong>\u3092\u793a\u3059\u3053\u3068\u3067\u3001\u81ea\u7136\u306a\u8868\u73fe\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u65e5\u5e38\u4f1a\u8a71\u3067\u4f7f\u3046\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/h3>\n\n\n\n

\u65e5\u5e38\u4f1a\u8a71\u3067\u300crefresh\u300d\u3092\u4f7f\u3046\u5834\u5408\u306b\u306f\u3001\u6587\u8108\u3092\u3057\u3063\u304b\u308a\u88dc\u3046\u3053\u3068<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u5358\u72ec\u3067\u4f7f\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u300crefresh myself\u300d\u3084\u300crefresh my mind\u300d\u306e\u3088\u3046\u306b\u3001\u76ee\u7684\u3084\u5bfe\u8c61\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3067\u81ea\u7136\u306a\u8868\u73fe\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305f\u3060\u3057\u3001\u5b50\u4f9b\u306b\u6559\u3048\u308b\u969b\u306b\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u8868\u73fe\u306f\u5c11\u3057\u62bd\u8c61\u7684\u3067\u96e3\u3057\u304f\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u306e\u305f\u3081\u3001\u3088\u308a\u30b7\u30f3\u30d7\u30eb\u3067\u76f4\u611f\u7684\u306b\u7406\u89e3\u3067\u304d\u308b\u8a00\u3044\u63db\u3048\u3092\u512a\u5148\u3057\u305f\u65b9\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u30cd\u30a4\u30c6\u30a3\u30d6\u304c\u3088\u304f\u4f7f\u3046\u81ea\u7136\u306a\u8a00\u3044\u63db\u3048\u3068\u306f\uff1f<\/h3>\n\n\n\n

\u30cd\u30a4\u30c6\u30a3\u30d6\u30b9\u30d4\u30fc\u30ab\u30fc\u306f\u3001\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306b\u76f8\u5f53\u3059\u308b\u5834\u9762\u3067\u3082\u3001\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u3055\u307e\u3056\u307e\u306a\u8868\u73fe\u3092\u4f7f\u3044\u5206\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u305f\u3068\u3048\u3070\u3001\u300ctake a break<\/strong>\u300d\u300crelax<\/strong>\u300d\u300cfeel better<\/strong>\u300d\u300ctake it easy<\/strong>\u300d\u306a\u3069\u306f\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u975e\u5e38\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u81ea\u7136\u306a\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n

\u3053\u308c\u3089\u306f\u610f\u5473\u304c\u30b7\u30f3\u30d7\u30eb\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u3001\u5b50\u4f9b\u3067\u3082\u7406\u89e3\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u82f1\u8a9e\u5b66\u7fd2\u306e\u521d\u671f\u6bb5\u968e\u3067\u3082\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s take a break.
\uff08\u3061\u3087\u3063\u3068\u4f11\u61a9\u3057\u3088\u3046\u3002\uff09
You should relax.
\uff08\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u307b\u3046\u304c\u3044\u3044\u3088\u3002\uff09
I feel better now.
\uff08\u4eca\u306f\u6c17\u5206\u304c\u3088\u304f\u306a\u3063\u305f\u3088\u3002\uff09
Take it easy.
\uff08\u7121\u7406\u3057\u306a\u3044\u3067\u306d\u3002\uff0f\u3086\u3063\u304f\u308a\u3057\u3066\u306d\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u300crefresh\u300d\u3068\u3044\u3046\u5358\u8a9e\u306b\u3053\u3060\u308f\u308b\u3088\u308a\u3082\u3001\u3053\u3046\u3057\u305f\u81ea\u7136\u306a\u8a00\u3044\u63db\u3048\u3092\u899a\u3048\u308b\u65b9\u304c\u3001\u5b9f\u969b\u306e\u4f1a\u8a71\u3067\u306f\u305a\u3063\u3068\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n

\u30b7\u30fc\u30f3\u5225\uff5c\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u306e\u81ea\u7136\u306a\u8a00\u3044\u63db\u3048<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u3044<\/strong>\u300d\u3068\u4e00\u8a00\u3067\u8a00\u3063\u3066\u3082\u3001\u305d\u306e\u610f\u5473\u306f\u72b6\u6cc1\u306b\u3088\u3063\u3066\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n\n\n\n

\u75b2\u308c\u305f\u3068\u304d\u306e\u4f11\u61a9\u306a\u306e\u304b\u3001\u6c17\u5206\u8ee2\u63db\u306a\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u306e\u304b\u306b\u3088\u3063\u3066\u3001\u82f1\u8a9e\u3067\u306f\u4f7f\u3046\u8868\u73fe\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u3053\u3067\u306f\u3001\u5177\u4f53\u7684\u306a\u30b7\u30fc\u30f3\u3054\u3068\u306b\u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u3092\u3069\u306e\u3088\u3046\u306b\u8a00\u3044\u63db\u3048\u308c\u3070\u81ea\u7136\u306b\u4f1d\u308f\u308b\u306e\u304b\u3092\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u5b9f\u969b\u306e\u4f1a\u8a71\u3067\u3059\u3050\u306b\u4f7f\u3048\u308b\u8868\u73fe\u3092\u8eab\u306b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u6c17\u5206\u8ee2\u63db\u3057\u305f\u3044\u3068\u304d<\/h3>\n\n\n\n

\u6c17\u5206\u3092\u5909\u3048\u305f\u3044\u3068\u304d\u306b\u306f\u3001\u300ctake a break<\/strong>\u300d\u3084\u300cchange my mood<\/strong>\u300d\u3068\u3044\u3063\u305f\u8868\u73fe\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e2d\u3067\u3082\u300ctake a break<\/strong>\u300d\u306f\u6c4e\u7528\u6027\u304c\u9ad8\u304f\u3001\u52c9\u5f37\u306e\u5408\u9593\u3084\u904a\u3073\u306e\u9014\u4e2d\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5834\u9762\u3067\u81ea\u7136\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s take a break.
\uff08\u3061\u3087\u3063\u3068\u4f11\u61a9\u3057\u3088\u3046\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u3053\u306e\u3088\u3046\u306b\u3001\u65e5\u5e38\u306e\u884c\u52d5\u3068\u82f1\u8a9e\u3092\u7d50\u3073\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u8a00\u8449\u306e\u610f\u5473\u304c\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u81ea\u7136\u3068\u5b9a\u7740\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u75b2\u308c\u3092\u53d6\u308a\u305f\u3044\u3068\u304d<\/h3>\n\n\n\n

\u75b2\u308c\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u304d\u306b\u306f\u3001\u300crest<\/strong>\u300d\u3084\u300cget some rest<\/strong>\u300d\u3068\u3044\u3063\u305f\u8868\u73fe\u304c\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u308c\u3089\u306f\u8eab\u4f53\u7684\u306a\u75b2\u308c\u3092\u56de\u5fa9\u3059\u308b\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u5f37\u304f\u3001\u30b7\u30f3\u30d7\u30eb\u3067\u308f\u304b\u308a\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

You should get some rest.
\uff08\u5c11\u3057\u4f11\u3093\u3060\u307b\u3046\u304c\u3044\u3044\u3088\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u305f\u3068\u3048\u3070\u3001\u3053\u306e\u3088\u3046\u306b\u58f0\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u5b50\u4f9b\u306b\u3082\u3084\u3055\u3057\u304f\u81ea\u7136\u306b\u4f1d\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u3046\u3057\u305f\u8868\u73fe\u306f\u5bb6\u5ead\u5185\u3067\u3082\u4f7f\u3044\u3084\u3059\u304f\u3001\u7e70\u308a\u8fd4\u3057\u4f7f\u3046\u3053\u3068\u3067\u7121\u7406\u306a\u304f\u8eab\u306b\u3064\u3044\u3066\u3044\u304d\u307e\u3059\u3002

\u65e5\u5e38\u306e\u4e2d\u3067\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u4f11\u61a9\u30fb\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u3068\u304d<\/h3>\n\n\n\n

\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u3068\u304d\u306b\u306f\u3001\u300crelax<\/strong>\u300d\u3084\u300ctake it easy<\/strong>\u300d\u3068\u3044\u3063\u305f\u8868\u73fe\u304c\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u308c\u3089\u306f\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u308b\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u3042\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u304d\u306b\u3082\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Just relax.
\uff08\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u306d\u3002\uff09
Let\u2019s take it easy today.
\uff08\u4eca\u65e5\u306f\u3086\u3063\u304f\u308a\u904e\u3054\u305d\u3046\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u3053\u306e\u3088\u3046\u306a\u30d5\u30ec\u30fc\u30ba\u306f\u65e5\u5e38\u4f1a\u8a71\u306e\u4e2d\u3067\u3082\u81ea\u7136\u306b\u4f7f\u3044\u3084\u3059\u304f\u3001\u89aa\u5b50\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u3082\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u96e3\u3057\u304f\u8003\u3048\u305a\u3001\u307e\u305a\u306f\u3053\u3046\u3057\u305f\u30b7\u30f3\u30d7\u30eb\u306a\u8868\u73fe\u304b\u3089\u4f7f\u3063\u3066\u307f\u308b\u3053\u3068\u304c\u3001\u82f1\u8a9e\u3092\u8eab\u8fd1\u306b\u3059\u308b\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n

\u89aa\u5b50\u3067\u4f7f\u3048\u308b\uff01\u7c21\u5358\u30d5\u30ec\u30fc\u30ba\u96c6<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u3053\u3053\u304b\u3089\u306f\u3001\u89aa\u5b50\u3067\u65e5\u5e38\u7684\u306b\u4f7f\u3048\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u7279\u5225\u306a\u52c9\u5f37\u6642\u9593\u3092\u3064\u304f\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u306e\u4f1a\u8a71\u306e\u4e2d\u3067\u5c11\u3057\u305a\u3064\u82f1\u8a9e\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n

\u77ed\u304f\u3066\u4f7f\u3044\u3084\u3059\u3044\u8868\u73fe\u3092\u7e70\u308a\u8fd4\u3057\u4f7f\u3046\u3053\u3068\u3067\u3001\u5b50\u4f9b\u3082\u81ea\u7136\u3068\u610f\u5473\u3092\u7406\u89e3\u3057\u3001\u82f1\u8a9e\u306b\u89aa\u3057\u307f\u3092\u6301\u3066\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305a\u306f\u6c17\u8efd\u306b\u4f7f\u3048\u308b\u30d5\u30ec\u30fc\u30ba\u304b\u3089\u3001\u89aa\u5b50\u3067\u697d\u3057\u304f\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u65e5\u5e38\u4f1a\u8a71\u3067\u4f7f\u3048\u308b\u3084\u3055\u3057\u3044\u30d5\u30ec\u30fc\u30ba<\/h3>\n\n\n\n

\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u82f1\u8a9e\u306f\u7279\u5225\u306a\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u8eab\u8fd1\u306a\u8a00\u8449\u3068\u3057\u3066\u81ea\u7136\u306b\u5b9a\u7740\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s take a break.
\uff08\u3061\u3087\u3063\u3068\u4f11\u61a9\u3057\u3088\u3046\u3002\uff09
You look tired.
\uff08\u75b2\u308c\u3066\u3044\u308b\u307f\u305f\u3044\u3060\u306d\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u540c\u3058\u30d5\u30ec\u30fc\u30ba\u3092\u7e70\u308a\u8fd4\u3057\u4f7f\u3046\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u53e3\u304b\u3089\u51fa\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u89aa\u304c\u65e5\u5e38\u7684\u306b\u4f7f\u3046\u59ff\u3092\u898b\u305b\u308b\u3053\u3068\u3067\u3001\u5b50\u4f9b\u306b\u3068\u3063\u3066\u82f1\u8a9e\u304c\u3088\u308a\u8eab\u8fd1\u306a\u3082\u306e\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u5b50\u4f9b\u306b\u8aac\u660e\u3059\u308b\u3068\u304d\u306e\u30b7\u30f3\u30d7\u30eb\u8868\u73fe<\/h3>\n\n\n\n

\u5b50\u4f9b\u306b\u65b0\u3057\u3044\u82f1\u8a9e\u8868\u73fe\u3092\u6559\u3048\u308b\u3068\u304d\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u30b7\u30f3\u30d7\u30eb\u306a\u8a00\u8449\u3067\u4f1d\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002

\u96e3\u3057\u304f\u8aac\u660e\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u77ed\u304f\u30fb\u5177\u4f53\u7684\u306b\u4f1d\u3048\u308b\u3053\u3068\u3067\u7406\u89e3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305f\u3068\u3048\u3070\u3001\u300ctake a break<\/strong>\u300d\u306f\u300c\u3061\u3087\u3063\u3068\u4f11\u3080\u3053\u3068\u300d\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u30b7\u30f3\u30d7\u30eb\u306b\u8a00\u3044\u63db\u3048\u3066\u3042\u3052\u308b\u3068\u3001\u5b50\u4f9b\u306b\u3082\u30a4\u30e1\u30fc\u30b8\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u30b8\u30a7\u30b9\u30c1\u30e3\u30fc\u3084\u5b9f\u969b\u306e\u884c\u52d5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b<\/strong>\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u8a00\u8449\u3060\u3051\u3067\u6559\u3048\u3088\u3046\u3068\u305b\u305a\u3001\u4f53\u9a13\u3068\u7d50\u3073\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u81ea\u7136\u306b\u610f\u5473\u304c\u4f1d\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s take a break.
\uff08\u3061\u3087\u3063\u3068\u4f11\u3082\u3046\u306d\u3002\uff09
This means rest a little.
\uff08\u3053\u308c\u306f\u300c\u5c11\u3057\u4f11\u3080\u300d\u3068\u3044\u3046\u610f\u5473\u3060\u3088\u3002\uff09
Try it with me.
\uff08\u4e00\u7dd2\u306b\u3084\u3063\u3066\u307f\u3088\u3046\u3002\uff09
Like this.
\uff08\u3053\u3093\u306a\u611f\u3058\u3060\u3088\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

 \u300c\u8aac\u660e\u3059\u308b\u300d\u3088\u308a\u3082\u300c\u898b\u305b\u308b\u30fb\u4e00\u7dd2\u306b\u3084\u308b\u300d\u3053\u3068\u3092\u610f\u8b58\u3059\u308b\u3068\u3001\u82f1\u8a9e\u306f\u3050\u3063\u3068\u8eab\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u5bb6\u65cf\u3067\u4f7f\u3048\u308b\u30ca\u30c1\u30e5\u30e9\u30eb\u306a\u8a00\u3044\u56de\u3057<\/h3>\n\n\n\n

\u5bb6\u5ead\u5185\u3067\u81ea\u7136\u306b\u4f7f\u3048\u308b\u82f1\u8a9e\u8868\u73fe\u3092\u5897\u3084\u3059\u3053\u3068\u306f\u3001\u82f1\u8a9e\u3092\u7fd2\u6163\u5316\u3059\u308b\u3046\u3048\u3067\u3068\u3066\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u65e5\u5e38\u306e\u4f55\u6c17\u306a\u3044\u4e00\u8a00\u3092\u82f1\u8a9e\u306b\u7f6e\u304d\u63db\u3048\u308b\u3060\u3051\u3067\u3082\u3001\u5341\u5206\u306a\u7df4\u7fd2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305f\u3068\u3048\u3070\u3001<\/p>\n\n\n\n

    \n
  • Let\u2019s relax.
    \uff08\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3088\u3046\u3002\uff09<\/li>\n\n\n\n
  • Take it easy.
    \uff08\u7121\u7406\u3057\u306a\u3044\u3067\u306d\u3002\uff0f\u3086\u3063\u304f\u308a\u3057\u3066\u306d\u3002\uff09<\/li>\n<\/ul>\n\n\n\n

    \u3053\u3046\u3057\u305f\u30d5\u30ec\u30fc\u30ba\u306f\u3001\u65e5\u5e38\u306e\u3055\u307e\u3056\u307e\u306a\u5834\u9762\u3067\u81ea\u7136\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

    \u7279\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u7121\u7406\u306b\u82f1\u8a9e\u3092\u4f7f\u304a\u3046\u3068\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4f1a\u8a71\u306e\u6d41\u308c\u306e\u4e2d\u3067\u3055\u308a\u3052\u306a\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3059\u3002

    \u65e5\u5e38\u751f\u6d3b\u306b\u5c11\u3057\u305a\u3064\u82f1\u8a9e\u3092\u6df7\u305c\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u5b50\u4f9b\u3082\u62b5\u6297\u306a\u304f\u53d7\u3051\u5165\u308c\u3001\u81ea\u7136\u3068\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

    \u5b50\u4f9b\u306b\u82f1\u8a9e\u3092\u6559\u3048\u308b\u3068\u304d\u306e\u30b3\u30c4<\/h2>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    \u5b50\u4f9b\u306b\u82f1\u8a9e\u3092\u6559\u3048\u308b\u3068\u304d\u306f\u3001\u7279\u5225\u306a\u6559\u6750\u3084\u96e3\u3057\u3044\u8aac\u660e\u3088\u308a\u3082\u3001\u65e5\u5e38\u306e\u4e2d\u3067\u3069\u306e\u3088\u3046\u306b\u95a2\u308f\u308b\u304b\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

    \u3061\u3087\u3063\u3068\u3057\u305f\u58f0\u304b\u3051\u3084\u5de5\u592b<\/strong>\u306b\u3088\u3063\u3066\u3001\u82f1\u8a9e\u306f\u3050\u3063\u3068\u8eab\u8fd1\u306a\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u3053\u3053\u3067\u306f\u3001\u89aa\u5b50\u3067\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u82f1\u8a9e\u5b66\u7fd2\u306e\u30b3\u30c4\u3092\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

    \u697d\u3057\u307f\u306a\u304c\u3089\u81ea\u7136\u306b\u8eab\u306b\u3064\u3051\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3001\u305c\u3072\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n

    \u5e74\u9f62\u306b\u5408\u3063\u305f\u8a00\u8449\u3092\u9078\u3076<\/h3>\n\n\n\n

    \u5b50\u4f9b\u306e\u5e74\u9f62\u306b\u5fdc\u3058\u3066\u3001\u4f7f\u3046\u5358\u8a9e\u3084\u8868\u73fe\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002

    \u5e7c\u3044\u5b50\u4f9b\u306b\u306f\u300crest\u300d\u3084\u300cbreak\u300d\u3068\u3044\u3063\u305f\u30b7\u30f3\u30d7\u30eb\u306a\u5358\u8a9e\u304c\u9069\u3057\u3066\u304a\u308a\u3001\u6210\u9577\u306b\u5408\u308f\u305b\u3066\u5c11\u3057\u305a\u3064\u8868\u73fe\u306e\u5e45\u3092\u5e83\u3052\u3066\u3044\u304f\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

    \u96e3\u3057\u3044\u5358\u8a9e\u3092\u7121\u7406\u306b\u6559\u3048\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u300c\u4f7f\u3048\u308b\u82f1\u8a9e\u300d\u3092\u512a\u5148\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

    \u30b7\u30f3\u30d7\u30eb\u3067\u4f7f\u3044\u3084\u3059\u3044\u8868\u73fe\u3092\u512a\u5148\u3059\u308b<\/h3>\n\n\n\n

    \u82f1\u8a9e\u5b66\u7fd2\u306b\u304a\u3044\u3066\u306f\u3001\u8907\u96d1\u306a\u8868\u73fe\u3088\u308a\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u5b9f\u7528\u7684\u306a\u8868\u73fe\u3092\u512a\u5148\u3059\u308b\u65b9\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

    \u300ctake a break\u300d\u3084\u300crelax\u300d\u306e\u3088\u3046\u306b\u3001\u77ed\u304f\u3066\u4f7f\u3044\u3084\u3059\u3044\u30d5\u30ec\u30fc\u30ba\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u4f55\u5ea6\u3082\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

    \u3053\u3046\u3057\u305f\u8868\u73fe\u3092\u7e70\u308a\u8fd4\u3057\u4f7f\u3046\u3053\u3068\u3067\u3001\u5b50\u4f9b\u306f\u81ea\u7136\u306b\u82f1\u8a9e\u3092\u8eab\u306b\u3064\u3051\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

    \u65e5\u5e38\u306e\u4e2d\u3067\u7e70\u308a\u8fd4\u3057\u4f7f\u3046<\/h3>\n\n\n\n

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    \u7279\u5225\u306a\u52c9\u5f37\u6642\u9593<\/strong>\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u82f1\u8a9e\u306b\u89e6\u308c\u308b\u6a5f\u4f1a\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

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    \u540c\u3058\u30d5\u30ec\u30fc\u30ba\u3092\u4f55\u5ea6\u3082\u7e70\u308a\u8fd4\u3057\u4f7f\u3046\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u53e3\u304b\u3089\u51fa\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n

    \u65e5\u5e38\u306e\u4e2d\u306b\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u82f1\u8a9e\u306f\u300c\u899a\u3048\u308b\u3082\u306e\u300d\u304b\u3089\u300c\u4f7f\u3048\u308b\u3082\u306e\u300d\u3078\u3068\u5909\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

    \u307e\u3068\u3081<\/h2>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    \u300c\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u82f1\u8a9e\u3068\u3057\u3066\u5b58\u5728\u3059\u308b\u3082\u306e\u306e\u3001\u65e5\u672c\u8a9e\u3068\u540c\u3058\u611f\u899a<\/strong>\u3067\u4f7f\u3046\u3068\u4e0d\u81ea\u7136\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u82f1\u8a9e\u3067\u306f\u3001\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u300ctake a break\u300d\u300crelax\u300d\u300crest\u300d\u306a\u3069\u306e\u8868\u73fe\u3092\u4f7f\u3044\u5206\u3051\u308b\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

    \u5b50\u4f9b\u306b\u82f1\u8a9e\u3092\u6559\u3048\u308b\u969b\u306b\u306f\u3001\u96e3\u3057\u3044\u5358\u8a9e\u306b\u3053\u3060\u308f\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30b7\u30f3\u30d7\u30eb\u3067\u4f7f\u3044\u3084\u3059\u3044\u8868\u73fe\u3092\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u7e70\u308a\u8fd4\u3057\u4f7f\u3046\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

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