{"id":14647,"date":"2025-12-15T21:27:51","date_gmt":"2025-12-15T12:27:51","guid":{"rendered":"https:\/\/www.qqeng.com\/qqkids\/?p=14647"},"modified":"2025-12-15T21:27:51","modified_gmt":"2025-12-15T12:27:51","slug":"kids20251215","status":"publish","type":"post","link":"https:\/\/www.qqeng.com\/qqkids\/words\/kids20251215","title":{"rendered":"\u300c\u4f53\u64cd\u300d\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f\u65e5\u5e38\u30fb\u904b\u52d5\u30fb\u30b9\u30dd\u30fc\u30c4\u3067\u4f7f\u3048\u308b\u8868\u73fe\u307e\u3068\u3081"},"content":{"rendered":"\n

\u5b66\u6821\u306e\u4f53\u80b2\u3084\u65e5\u5e38\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u30e9\u30b8\u30aa\u4f53\u64cd\u3001\u5668\u68b0\u4f53\u64cd\u306a\u3069\u3001\u65e5\u672c\u8a9e\u3067\u306f\u3059\u3079\u3066\u300c\u4f53\u64cd\u300d<\/strong>\u3068\u547c\u3073\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u30b7\u30fc\u30f3\u306b\u3088\u3063\u3066\u8a00\u3044\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u82f1\u8a9e\u521d\u5fc3\u8005\u3067\u3082\u308f\u304b\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u300c\u4f53\u64cd\u300d\u3092\u8868\u3059\u4ee3\u8868\u7684\u306a\u82f1\u8a9e\u8868\u73fe\u3092\u3084\u3055\u3057\u304f\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u65e5\u5e38\u3067\u4f53\u3092\u52d5\u304b\u3059\u3068\u304d\u306b\u4f7f\u3046\u300cexercise\u300d\u3001\u30b9\u30dd\u30fc\u30c4\u524d\u306e\u6e96\u5099\u904b\u52d5\u3092\u8868\u3059\u300cwarm-up\u300d\u3001\u5668\u68b0\u4f53\u64cd\u306e\u300cgymnastics\u300d\u3002<\/p>\n\n\n\n

\u3053\u306e3\u3064\u3092\u899a\u3048\u308b\u3060\u3051\u3067\u3001\u307b\u3068\u3093\u3069\u306e\u5834\u9762\u3067\u81ea\u7136\u306a\u82f1\u8a9e\u304c\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u5bb6\u3067\u306e\u8efd\u3044\u4f53\u64cd\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u4f7f\u3048\u308b\u77ed\u3044\u30d5\u30ec\u30fc\u30ba\u3001\u5b66\u6821\u3084\u30b9\u30dd\u30fc\u30c4\u3067\u3088\u304f\u51fa\u3066\u304f\u308b\u4f53\u64cd\u95a2\u9023\u306e\u8a00\u3044\u65b9\u3082\u7d39\u4ecb\u3002<\/p>\n\n\n\n

\u96e3\u3057\u304f\u8003\u3048\u305a\u306b\u3001\u307e\u305a\u306f\u30b7\u30f3\u30d7\u30eb\u306a\u8a00\u8449\u304b\u3089\u82f1\u8a9e\u306b\u89e6\u308c\u3066\u307f\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308b\u5185\u5bb9\u3067\u3059\u3002<\/p>\n\n\n\n

\u300c\u4f53\u64cd\u300d\u3092\u82f1\u8a9e\u3067\u8a00\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u904b\u52d5\u306e\u5834\u9762\u304c\u3082\u3063\u3068\u697d\u3057\u304f\u306a\u308a\u307e\u3059\u3088\u3002<\/p>\n\n\n\n

\u300c\u4f53\u64cd\u300d\u306f\u82f1\u8a9e\u3067\u306a\u3093\u3066\u8a00\u3046\uff1f\u57fa\u672c\u306e\u8a00\u3044\u65b9\u3092\u3084\u3055\u3057\u304f\u89e3\u8aac<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u65e5\u672c\u8a9e\u3067\u306f\u300c\u4f53\u64cd\u300d<\/strong>\u3068\u3072\u3068\u8a00\u3067\u307e\u3068\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u30b7\u30fc\u30f3\u306b\u3088\u3063\u3066\u4f7f\u3046\u5358\u8a9e\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u96e3\u3057\u304f\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f3\u3064\u306e\u82f1\u8a9e\u3060\u3051\u899a\u3048\u3066\u304a\u3051\u3070\u307b\u3068\u3093\u3069\u306e\u5834\u9762\u3067\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5b50\u4f9b\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u300c\u4f53\u64cd\u300d\u306e\u57fa\u672c\u7684\u306a\u82f1\u8a9e\u3092\u3084\u3055\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f53\u64cd\u5168\u822c\u3092\u8868\u3059\u300cexercise\u300d<\/h3>\n\n\n\n

\u5bb6\u3067\u4f53\u3092\u52d5\u304b\u3059\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u3001\u8efd\u3044\u904b\u52d5\u3092\u3059\u308b\u306a\u3069\u3001\u5e45\u5e83\u3044\u300c\u4f53\u64cd\u300d\u3092\u8868\u3059\u306e\u304c \u300cexercise\uff08\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

I do exercise<\/strong> every morning.
\uff08\u6bce\u671d\u4f53\u64cd<\/strong>\u3092\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n\n\n\n

Let\u2019s do some exercise<\/strong>.
\uff08\u3061\u3087\u3063\u3068\u4f53\u3092\u52d5\u304b\u305d\u3046<\/strong>\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u904b\u52d5\u5168\u822c\u3092\u8868\u3059\u4fbf\u5229\u306a\u5358\u8a9e\u3067\u3001\u8ff7\u3063\u305f\u3089 \u300cexercise\u300d<\/strong> \u3092\u4f7f\u3046\u3068\u81ea\u7136\u306b\u805e\u3053\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

\u5668\u68b0\u4f53\u64cd\u306f\u300cgymnastics\u300d<\/h3>\n\n\n\n

\u9244\u68d2\u30fb\u30de\u30c3\u30c8\u30fb\u8df3\u3073\u7bb1\u306a\u3069\u3001\u3044\u308f\u3086\u308b\u300c\u5668\u68b0\u4f53\u64cd\u300d\u3092\u6307\u3059\u82f1\u8a9e\u306f\u300cgymnastics\uff08\u30b8\u30e0\u30ca\u30b9\u30c6\u30a3\u30af\u30b9\uff09\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

She practices gymnastics<\/strong>.
\uff08\u5f7c\u5973\u306f\u5668\u68b0\u4f53\u64cd<\/strong>\u3092\u7df4\u7fd2\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n\n\n\n

I want to try gymnastics<\/strong>.
\uff08\u5668\u68b0\u4f53\u64cd<\/strong>\u3092\u3084\u3063\u3066\u307f\u305f\u3044\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u30b9\u30dd\u30fc\u30c4\u7af6\u6280\u3068\u3057\u3066\u306e\u300c\u4f53\u64cd\u300d\u306f\u3059\u3079\u3066\u3053\u306e \u300cgymnastics\u300d<\/strong> \u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u5b66\u6821\u3067\u306e\u4f53\u64cd\u3084\u6e96\u5099\u904b\u52d5\u306f\u300cwarm-up\u300d<\/h3>\n\n\n\n

\u904b\u52d5\u524d\u306b\u4f53\u3092\u307b\u3050\u3059\u3088\u3046\u306a\u300c\u6e96\u5099\u4f53\u64cd\u300d\u306fwarm-up\uff08\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\uff09<\/strong>\u3067\u8868\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s do a warm-up<\/strong>.
\uff08\u6e96\u5099\u904b\u52d5<\/strong>\u3092\u3057\u3088\u3046\u3002\uff09<\/p>\n\n\n\n

Warm-up<\/strong> first!
\uff08\u307e\u305a\u306f\u4f53\u3092\u6e29\u3081\u3066\u306d<\/strong>\uff01\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u30e9\u30b8\u30aa\u4f53\u64cd\u3084\u6388\u696d\u524d\u306e\u4f53\u64cd\u3082 \u300cwarm-up\u300d<\/strong> \u306b\u8fd1\u3044\u30cb\u30e5\u30a2\u30f3\u30b9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u7a2e\u985e\u5225\uff5c\u4f53\u64cd\u306e\u82f1\u8a9e\u8868\u73fe\u307e\u3068\u3081<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u300c\u4f53\u64cd\u300d<\/strong>\u3068\u4e00\u8a00\u3067\u8a00\u3063\u3066\u3082\u3001\u5185\u5bb9\u306b\u3088\u3063\u3066\u82f1\u8a9e\u3067\u306e\u8868\u73fe\u304c\u5c11\u3057\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u3053\u3067\u306f\u3001\u5b66\u6821\u3084\u65e5\u5e38\u3067\u3088\u304f\u4f7f\u3046\u4f53\u64cd\u306e\u7a2e\u985e\u3092\u3001\u3067\u304d\u308b\u3060\u3051\u308f\u304b\u308a\u3084\u3059\u3044\u82f1\u8a9e\u3067\u307e\u3068\u3081\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u96e3\u3057\u3044\u5358\u8a9e\u306f\u4f7f\u308f\u306a\u3044\u306e\u3067\u3001\u305d\u306e\u307e\u307e\u899a\u3048\u3066\u4f7f\u3048\u308b\u5185\u5bb9\u3067\u3059\u3002<\/p>\n\n\n\n

\u30e9\u30b8\u30aa\u4f53\u64cd\u306f\u300cradio exercise\u300d\u307e\u305f\u306f\u8aac\u660e\u578b\u306e\u8868\u73fe<\/h3>\n\n\n\n

\u30e9\u30b8\u30aa\u4f53\u64cd\u306b\u3074\u3063\u305f\u308a\u306e\u5358\u8a9e\u304c\u82f1\u8a9e\u306b\u306f\u306a\u3044\u305f\u3081\u3001<\/p>\n\n\n\n

radio exercise
\uff08\u76f4\u8a33\uff1a\u30e9\u30b8\u30aa\u4f53\u64cd\uff09<\/p>\n\n\n\n

a morning exercise routine
\uff08\u671d\u306e\u4f53\u64cd\u7fd2\u6163\uff09<\/p>\n\n\n\n

a group exercise
\uff08\u96c6\u56e3\u4f53\u64cd\uff09<\/p>\n\n\n\n

\u306a\u3069\u306e\u8aac\u660e\u578b\u3067\u4f1d\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

We do a morning exercise routine<\/strong> every day.
\uff08\u6bce\u65e5\u30e9\u30b8\u30aa\u4f53\u64cd<\/strong>\u306e\u3088\u3046\u306a\u4f53\u64cd\u3092\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u5916\u56fd\u306e\u4eba\u306b\u8aac\u660e\u3059\u308b\u3068\u304d\u306f\u300c\u671d\u306e\u5168\u8eab\u3092\u52d5\u304b\u3059\u4f53\u64cd\u300d\u3068\u4f1d\u3048\u308b\u3068\u308f\u304b\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n

\u67d4\u8edf\u4f53\u64cd\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u300cstretching\u300d<\/h3>\n\n\n\n

\u4f53\u3092\u4f38\u3070\u3059\u67d4\u8edf\u4f53\u64cd\u306f\u300cstretching\uff08\u30b9\u30c8\u30ec\u30c3\u30c1\u30f3\u30b0\uff09\u300d<\/strong>\u304c\u5b9a\u756a\u3067\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s do stretching.
\uff08\u67d4\u8edf\u4f53\u64cd\u3092\u3057\u3088\u3046\u3002\uff09<\/p>\n\n\n\n

I stretch my body every morning.
\uff08\u6bce\u671d\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u67d4\u8edf\u30fb\u4f53\u3092\u4f38\u3070\u3059\u52d5\u304d\u306f\u5168\u90e8 \u300cstretching\u300d<\/strong> \u3067OK\u3067\u3059\u3002<\/p>\n\n\n\n

\u904b\u52d5\u7cfb\u306e\u4f53\u64cd\u306f\u300cphysical exercise\u300d<\/h3>\n\n\n\n

\u4f53\u529b\u3065\u304f\u308a\u3084\u904b\u52d5\u7fd2\u6163\u3068\u3057\u3066\u306e\u4f53\u64cd\u306f\u300cphysical exercise\uff08\u30d5\u30a3\u30b8\u30ab\u30eb\u30fb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u300d<\/strong>\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Physical exercise<\/strong> is good for health.
\uff08\u904b\u52d5\u7cfb\u306e\u4f53\u64cd<\/strong>\u306f\u5065\u5eb7\u306b\u3044\u3044\u3002\uff09<\/p>\n\n\n\n

We do physical exercise<\/strong> in P.E. class.
\uff08\u4f53\u80b2\u306e\u6388\u696d\u3067\u904b\u52d5\u7cfb\u306e\u4f53\u64cd<\/strong>\u3092\u3057\u307e\u3059\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u5e45\u5e83\u3044\u904b\u52d5\u3092\u307e\u3068\u3081\u3066\u8a00\u3048\u308b\u4fbf\u5229\u306a\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n

\u30ea\u30ba\u30e0\u4f53\u64cd\u30fb\u30c0\u30f3\u30b9\u7cfb\u306f\u300crhythmic exercise\u300d<\/h3>\n\n\n\n

\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u4f53\u3092\u52d5\u304b\u3059\u30ea\u30ba\u30e0\u4f53\u64cd\u3084\u30c0\u30f3\u30b9\u7cfb\u306f\u3001\u300crhythmic exercise\uff08\u30ea\u30ba\u30df\u30c3\u30af\u30fb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u300d<\/strong>\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

She likes rhythmic exercise<\/strong>.
\uff08\u5f7c\u5973\u306f\u30ea\u30ba\u30e0\u4f53\u64cd<\/strong>\u304c\u597d\u304d\u3067\u3059\u3002\uff09<\/p>\n\n\n\n

We move to music in rhythmic exercise<\/strong>.
\uff08\u30ea\u30ba\u30e0\u4f53\u64cd<\/strong>\u3067\u306f\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u52d5\u304d\u307e\u3059\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u5b66\u6821\u306e\u30c0\u30f3\u30b9\u30fb\u30ea\u30ba\u30e0\u904b\u52d5\u306b\u3082\u4f7f\u3048\u308b\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n

\u65e5\u5e38\u3067\u4f7f\u3048\u308b\u4f53\u64cd\u306e\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u5bb6\u306e\u4e2d\u3067\u3082\u5b66\u6821\u3067\u3082\u3001\u4f53\u3092\u52d5\u304b\u3059\u3068\u304d\u306b\u4f7f\u3048\u308b\u82f1\u8a9e\u30d5\u30ec\u30fc\u30ba\u306f\u3068\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n

\u77ed\u304f\u3066\u899a\u3048\u3084\u3059\u3044\u3082\u306e\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u82f1\u8a9e\u521d\u5fc3\u8005\u3067\u3082\u6c17\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u3053\u3067\u306f\u3001\u3088\u304f\u4f7f\u30463\u3064\u3092\u5834\u9762\u5225\u306b\u308f\u304b\u308a\u3084\u3059\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u4f53\u64cd\u3057\u3088\u3046\uff01\u300d<\/h3>\n\n\n\n

\u4f53\u64cd\u5168\u822c\u3092\u547c\u3073\u304b\u3051\u308b\u3068\u304d\u306f \u300cexercise\u300d<\/strong> \u3092\u4f7f\u3048\u3070OK\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s do some exercise<\/strong>!
\uff08\u4f53\u64cd<\/strong>\u3057\u3088\u3046\uff01\uff09<\/p>\n\n\n\n

Time for exercise!<\/strong>
\uff08\u4f53\u64cd<\/strong>\u306e\u6642\u9593\u3060\u3088\uff01\uff09<\/p>\n\n\n\n

Let\u2019s move our bodies!
\uff08\u4f53\u3092\u52d5\u304b\u305d\u3046\uff01\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u8ff7\u3063\u305f\u3089 \u300cexercise\u300d<\/strong> \u3092\u4f7f\u3046\u306e\u304c\u3044\u3061\u3070\u3093\u81ea\u7136\u3067\u3059\u3002<\/p>\n\n\n\n

\u300c\u6e96\u5099\u904b\u52d5\u3092\u3057\u3088\u3046\u300d<\/h3>\n\n\n\n

\u904b\u52d5\u524d\u306e\u4f53\u64cd\u306f \u300cwarm-up\u300d<\/strong>\u3067\u8868\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s do a warm-up<\/strong>.
\uff08\u6e96\u5099\u904b\u52d5<\/strong>\u3092\u3057\u3088\u3046\u3002\uff09<\/p>\n\n\n\n

Warm up<\/strong> first!
\uff08\u307e\u305a\u6e96\u5099\u904b\u52d5<\/strong>\u3057\u3066\u306d\uff01\uff09<\/p>\n\n\n\n

We need a warm-up<\/strong>.
\uff08\u6e96\u5099\u4f53\u64cd<\/strong>\u304c\u5fc5\u8981\u3060\u306d\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u904b\u52d5\u524d\u306b\u58f0\u304b\u3051\u3059\u308b\u3068\u304d\u306b\u3068\u3066\u3082\u4f7f\u3044\u3084\u3059\u3044\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n

\u300c\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u306d\u300d<\/h3>\n\n\n\n

\u67d4\u8edf\u4f53\u64cd\u3084\u4f53\u3092\u4f38\u3070\u3059\u52d5\u4f5c\u306f \u300cstretch\u300d<\/strong> \u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s stretch<\/strong>!
\uff08\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3057\u3088\u3046\uff01\uff09<\/p>\n\n\n\n

Stretch<\/strong> your body.
\uff08\u4f53\u3092\u4f38\u3070\u3057\u3066\u306d<\/strong>\u3002\uff09<\/p>\n\n\n\n

Don\u2019t forget to stretch<\/strong>.
\uff08\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3092\u5fd8\u308c\u306a\u3044\u3067\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u300cstretch\u300d<\/strong> \u306f\u65e5\u5e38\u306e\u5065\u5eb7\u7fd2\u6163\u3067\u3082\u3088\u304f\u4f7f\u3048\u308b\u4fbf\u5229\u306a\u5358\u8a9e\u3067\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30dd\u30fc\u30c4\u3084\u5b66\u6821\u3067\u4f7f\u308f\u308c\u308b\u4f53\u64cd\u306e\u82f1\u8a9e<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u5b66\u6821\u3084\u30b9\u30dd\u30fc\u30c4\u306e\u5834\u9762\u3067\u306f\u3001\u300c\u4f53\u64cd\u300d\u3092\u8868\u3059\u82f1\u8a9e\u304c\u30b7\u30fc\u30f3\u306b\u3088\u3063\u3066\u5c11\u3057\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u96e3\u3057\u3044\u8868\u73fe\u306f\u4f7f\u308f\u305a\u3001\u57fa\u672c\u306e\u5358\u8a9e\u3092\u899a\u3048\u3066\u304a\u3051\u3070\u5341\u5206\u5bfe\u5fdc\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u3053\u3053\u3067\u306f\u3001\u4f53\u80b2\u306e\u6388\u696d\u3084\u30b9\u30dd\u30fc\u30c4\u524d\u306e\u4f53\u64cd\u306a\u3069\u3001\u3088\u304f\u4f7f\u3046\u8868\u73fe\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u4f53\u80b2\u306e\u6388\u696d\u306e\u300c\u4f53\u64cd\u300d\u306f\u300cphysical exercise\u300d<\/h3>\n\n\n\n

\u5b66\u6821\u306e\u4f53\u80b2\u3067\u884c\u3046\u4f53\u64cd\u306f\u3001\u904b\u52d5\u5168\u822c\u3092\u5e83\u304f\u8868\u3059 \u300cphysical exercise\uff08\u30d5\u30a3\u30b8\u30ab\u30eb\u30fb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u300d<\/strong> \u304c\u3074\u3063\u305f\u308a\u3067\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

We do physical exercise<\/strong> in P.E. class.
\uff08\u4f53\u80b2\u306e\u6388\u696d\u3067\u4f53\u64cd<\/strong>\u3092\u3057\u307e\u3059\u3002\uff09<\/p>\n\n\n\n

Physical exercise<\/strong> is good for your body.
\uff08\u4f53\u64cd<\/strong>\u306f\u4f53\u306b\u3044\u3044\u3088\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u4f53\u80b2\u306e\u6642\u9593\u306e\u300c\u6e96\u5099\u904b\u52d5\u301c\u8efd\u3044\u904b\u52d5\u300d\u307e\u3067\u5e45\u5e83\u304f\u4f7f\u3048\u308b\u4fbf\u5229\u306a\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n

\u30b9\u30dd\u30fc\u30c4\u524d\u306e\u4f53\u64cd\u306f\u300cwarm-up exercises\u300d\u5065\u5eb7\u306e\u305f\u3081\u306e\u4f53\u64cd\u306f\u300clight exercise\u300d<\/h3>\n\n\n\n

\u30b9\u30dd\u30fc\u30c4\u306e\u524d\u306b\u4f53\u3092\u6e29\u3081\u308b\u4f53\u64cd\u306f \u300cwarm-up exercises\uff08\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u30fb\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\uff09\u300d<\/strong> \u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Let\u2019s do warm-up exercises<\/strong>.
\uff08\u6e96\u5099\u904b\u52d5<\/strong>\u3092\u3057\u3088\u3046\u3002\uff09<\/p>\n\n\n\n

Don\u2019t skip your warm-up exercises<\/strong>.
\uff08\u6e96\u5099\u904b\u52d5<\/strong>\u3092\u5fd8\u308c\u306a\u3044\u3067\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u4e00\u65b9\u3001\u5065\u5eb7\u306e\u305f\u3081\u306b\u3086\u3063\u304f\u308a\u52d5\u304f\u4f53\u64cd\u306f \u300clight exercise\uff08\u8efd\u3044\u904b\u52d5\uff09\u300d<\/strong> \u3067\u8868\u305b\u307e\u3059\u3002<\/p>\n\n\n\n

\n

\u4f8b\u6587<\/h4>\n\n\n\n

Light exercise<\/strong> helps your body relax.
\uff08\u8efd\u3044\u4f53\u64cd<\/strong>\u306f\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u3088\u3002\uff09<\/p>\n\n\n\n

This is a good light exercise<\/strong>.
\uff08\u3053\u308c\u306f\u826f\u3044\u8efd\u3044\u4f53\u64cd<\/strong>\u3060\u3088\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

\u3069\u3061\u3089\u3082\u5b50\u4f9b\u306b\u3082\u8a00\u3044\u3084\u3059\u3044\u8868\u73fe\u3067\u3001\u5b66\u6821\u3084\u30b9\u30dd\u30fc\u30c4\u306e\u5834\u9762\u3067\u81ea\u7136\u306b\u4f7f\u3048\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u3061\u304c\u3048\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u3084\u3055\u3057\u304f\u89e3\u8aac<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n

\u300c\u4f53\u64cd\u300d\u3092\u82f1\u8a9e\u306b\u3059\u308b\u3068\u304d\u306f\u3001\u5185\u5bb9\u306b\u3088\u3063\u3066\u4f7f\u3046\u5358\u8a9e\u304c\u5909\u308f\u308b\u305f\u3081\u3001\u521d\u5fc3\u8005\u304c\u8ff7\u3044\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8\u304c\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u3067\u3082\u3001\u9055\u3044\u3092\u304a\u3055\u3048\u3066\u304a\u3051\u3070\u3068\u3066\u3082\u30b7\u30f3\u30d7\u30eb\u3002<\/p>\n\n\n\n

\u3053\u3053\u3067\u306f\u7279\u306b\u3088\u304f\u9593\u9055\u3048\u3084\u3059\u3044\u90e8\u5206\u3060\u3051\u3001\u308f\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u300cexercise\u300d \u3068 \u300cgymnastics\u300d \u306f\u610f\u5473\u304c\u9055\u3046<\/h3>\n\n\n\n

\u300cexercise\u300d \u306f\u300c\u4f53\u3092\u52d5\u304b\u3059\u904b\u52d5\u5168\u822c\u300d<\/p>\n\n\n\n

\u300cgymnastics\u300d \u306f\u300c\u5668\u68b0\u4f53\u64cd\u300d\u3068\u3044\u3046\u30b9\u30dd\u30fc\u30c4\u7af6\u6280\u3067\u3059\u3002<\/p>\n\n\n\n

    \n
  • exercise \u2192 \u30e9\u30b8\u30aa\u4f53\u64cd\u30fb\u8efd\u3044\u4f53\u64cd\u30fb\u904b\u52d5\u7fd2\u6163<\/li>\n\n\n\n
  • gymnastics \u2192 \u30de\u30c3\u30c8\u30fb\u9244\u68d2\u30fb\u8df3\u3073\u7bb1\u306a\u3069\u306e\u7af6\u6280<\/li>\n<\/ul>\n\n\n\n
    \n

    \u4f8b\u6587<\/h4>\n\n\n\n

    I do exercise every day.
    \uff08\u6bce\u65e5\u4f53\u64cd\u3057\u3066\u3044\u308b\u3002\uff09<\/p>\n\n\n\n

    She practices gymnastics.
    \uff08\u5f7c\u5973\u306f\u5668\u68b0\u4f53\u64cd\u3092\u3057\u3066\u3044\u308b\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

    \u3069\u3061\u3089\u3082\u300c\u4f53\u64cd\u300d\u3068\u8a33\u305b\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u6df7\u540c\u3057\u304c\u3061\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n

    \u30b9\u30c8\u30ec\u30c3\u30c1\u306f \u300cstretch\u300d \u3067\u3082 OK<\/h3>\n\n\n\n

    \u67d4\u8edf\u4f53\u64cd\u3084\u4f53\u3092\u4f38\u3070\u3059\u52d5\u4f5c\u306f\u3001\u300cstretch\uff08\u30b9\u30c8\u30ec\u30c3\u30c1\uff09\u300d<\/strong>\u3068\u3044\u3046\u52d5\u8a5e\u3067OK\u3002<\/p>\n\n\n\n

    \n

    \u4f8b\u6587<\/h4>\n\n\n\n

    Let\u2019s stretch!
    \uff08\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3088\u3046\uff01\uff09<\/p>\n\n\n\n

    Stretch your arms.
    \uff08\u8155\u3092\u4f38\u3070\u3057\u3066\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

    \u540d\u8a5e\u3067\u8a00\u3044\u305f\u3044\u5834\u5408\u306f \u300cstretching\u300d \u3068\u8a00\u3063\u3066\u3082\u81ea\u7136\u3067\u3059\u3002<\/p>\n\n\n\n

    \n

    \u4f8b\u6587<\/h4>\n\n\n\n

    I do stretching every morning.
    \uff08\u6bce\u671d\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

    \u4e21\u65b9\u6b63\u3057\u304f\u4f7f\u3048\u308b\u306e\u3067\u3001\u597d\u304d\u306a\u307b\u3046\u3067\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n\n\n\n

    \u65e5\u672c\u8a9e\u306e\u300c\u4f53\u64cd\u300d\u306f\u30b7\u30fc\u30f3\u3067\u8a00\u3044\u65b9\u304c\u5909\u308f\u308b<\/h3>\n\n\n\n

    \u65e5\u672c\u8a9e\u306e\u300c\u4f53\u64cd\u300d\u306f\u610f\u5473\u306e\u7bc4\u56f2\u304c\u5e83\u3044\u306e\u3067\u3001\u82f1\u8a9e\u306b\u3059\u308b\u3068\u304d\u306f\u30b7\u30fc\u30f3\u3092\u6c7a\u3081\u308b\u3068\u7c21\u5358\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u30b7\u30fc\u30f3<\/strong><\/td>\u82f1\u8a9e<\/strong><\/td><\/tr>
    \u4f53\u64cd\u5168\u822c<\/td>exercise<\/td><\/tr>
    \u5668\u68b0\u4f53\u64cd<\/td>gymnastics<\/td><\/tr>
    \u6e96\u5099\u904b\u52d5<\/td>warm-up<\/td><\/tr>
    \u30b9\u30c8\u30ec\u30c3\u30c1<\/td>stretch \/ stretching<\/td><\/tr>
    \u5065\u5eb7\u306e\u305f\u3081\u306e\u8efd\u3044\u4f53\u64cd<\/td>light exercise<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n
    \n

    \u4f8b\u6587<\/h4>\n\n\n\n

    Let\u2019s do a warm-up.
    \uff08\u6e96\u5099\u904b\u52d5\u3057\u3088\u3046\u3002\uff09<\/p>\n\n\n\n

    This is light exercise.
    \uff08\u3053\u308c\u306f\u8efd\u3044\u4f53\u64cd\u3060\u3088\u3002\uff09<\/p>\n<\/div><\/div>\n\n\n\n

    \u72b6\u6cc1\u306b\u5408\u308f\u305b\u3066\u5358\u8a9e\u3092\u9078\u3076\u3060\u3051\u3067\u3001\u81ea\u7136\u306a\u82f1\u8a9e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u307e\u3068\u3081\uff5c\u4f53\u64cd\u306e\u82f1\u8a9e\u306f\u30b7\u30fc\u30f3\u3067\u4f7f\u3044\u5206\u3051\u308b\u3060\u3051<\/h2>\n\n\n\n
    \"\"<\/figure>\n\n\n\n

    \u300c\u4f53\u64cd\u300d\u306f\u82f1\u8a9e\u3067\u8868\u3059\u3068\u3080\u305a\u304b\u3057\u304f\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u30b7\u30fc\u30f3\u3054\u3068\u306b\u5358\u8a9e\u3092\u9078\u3076\u3060\u3051\u3067\u5341\u5206\u4f1d\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

    \u65e5\u672c\u8a9e\u306e\u3088\u3046\u306b1\u3064\u306e\u8a00\u8449\u3067\u307e\u3068\u3081\u305a\u3001\u5168\u4f53\u306e\u4f53\u64cd\u30fb\u5668\u68b0\u4f53\u64cd\u30fb\u6e96\u5099\u904b\u52d5<\/strong> \u306e\u3088\u3046\u306b\u5206\u3051\u3066\u8003\u3048\u308b\u3060\u3051\u3067OK\u3002<\/p>\n\n\n\n

    \u899a\u3048\u308b\u5358\u8a9e\u3082\u591a\u304f\u306a\u3044\u306e\u3067\u3001\u521d\u5fc3\u8005\u3067\u3082\u3059\u3050\u4f7f\u3044\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

    \u57fa\u672c\u306f \u300cexercise\u30fbgymnastics\u30fbwarm-up\u300d \u306e3\u3064\u3067OK<\/h3>\n\n\n\n

    \u4f53\u64cd\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u306f\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u5e38\u3067\u5fc5\u8981\u306a\u306e\u306f\u3053\u306e3\u3064\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n

      \n
    • exercise\uff1a\u4f53\u64cd\u5168\u822c<\/strong><\/li>\n\n\n\n
    • gymnastics\uff1a\u5668\u68b0\u4f53\u64cd<\/strong><\/li>\n\n\n\n
    • warm-up\uff1a\u6e96\u5099\u904b\u52d5<\/strong>
      <\/li>\n<\/ul>\n\n\n\n

      \u82f1\u8a9e\u521d\u5fc3\u8005\u3067\u3082\u4f7f\u3044\u3084\u3059\u304f\u3001\u610f\u5473\u306e\u9055\u3044\u304c\u30cf\u30c3\u30ad\u30ea\u3057\u3066\u3044\u308b\u306e\u3067\u899a\u3048\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n

      \u307e\u305a\u306f\u3053\u306e3\u3064\u3092\u81ea\u4fe1\u3092\u3082\u3063\u3066\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u4f53\u64cd\u306b\u95a2\u3059\u308b\u82f1\u8a9e\u8868\u73fe\u306f\u307b\u307c\u30de\u30b9\u30bf\u30fc\u3057\u305f\u3068\u8a00\u3063\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n\n\n\n

      \u307e\u305a\u306f\u77ed\u3044\u30d5\u30ec\u30fc\u30ba\u304b\u3089\u4f7f\u3063\u3066\u6163\u308c\u3066\u3044\u3053\u3046<\/h3>\n\n\n\n

      \u82f1\u8a9e\u306b\u6163\u308c\u308b\u3044\u3061\u3070\u3093\u306e\u8fd1\u9053\u306f\u3001\u9577\u3044\u6587\u7ae0\u3067\u306f\u306a\u304f\u77ed\u3044\u30d5\u30ec\u30fc\u30ba\u304b\u3089\u59cb\u3081\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

      \n

      \u4f8b\u6587<\/h4>\n\n\n\n

      Let\u2019s do some exercise!
      \uff08\u4f53\u64cd\u3057\u3088\u3046\uff01\uff09<\/p>\n\n\n\n

      Let\u2019s warm up.
      \uff08\u6e96\u5099\u904b\u52d5\u3057\u3088\u3046\u3002\uff09<\/p>\n\n\n\n

      Let\u2019s stretch!
      \uff08\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u3088\u3046\uff01\uff09<\/p>\n<\/div><\/div>\n\n\n\n

      \u3053\u306e\u3088\u3046\u306a\u77ed\u304f\u3066\u30b7\u30f3\u30d7\u30eb\u306a\u8a00\u8449\u306f\u3001\u82f1\u8a9e\u304c\u82e6\u624b\u306a\u5927\u4eba\u3067\u3082\u4f7f\u3044\u3084\u3059\u304f\u3001\u5b50\u4f9b\u3082\u307e\u306d\u3057\u3084\u3059\u3044\u8868\u73fe\u3067\u3059\u3002<\/p>\n\n\n\n

      \u65e5\u5e38\u306e\u4e2d\u3067\u5c11\u3057\u305a\u3064\u4f7f\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u81ea\u7136\u306b\u300c\u4f53\u64cd\u306e\u82f1\u8a9e\u300d\u304c\u8eab\u306b\u3064\u3044\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u5b66\u6821\u306e\u4f53\u80b2\u3084\u65e5\u5e38\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u30e9\u30b8\u30aa\u4f53\u64cd\u3001\u5668\u68b0\u4f53\u64cd\u306a\u3069\u3001\u65e5\u672c\u8a9e\u3067\u306f\u3059\u3079\u3066\u300c\u4f53\u64cd\u300d\u3068\u547c\u3073\u307e\u3059\u304c\u3001\u82f1\u8a9e\u3067\u306f\u30b7\u30fc\u30f3\u306b\u3088\u3063\u3066\u8a00\u3044\u65b9\u304c\u5909\u308f\u308a\u307e\u3059\u3002 \u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u82f1\u8a9e\u521d\u5fc3\u8005\u3067\u3082\u308f\u304b\u308a\u3084\u3059\u3044\u3088\u3046\u306b\u3001\u300c\u4f53\u64cd\u300d\u3092\u8868\u3059\u4ee3\u8868\u7684\u306a\u82f1\u8a9e\u8868\u73fe\u3092\u3084…<\/p>\n","protected":false},"author":7,"featured_media":14685,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113],"tags":[],"_links":{"self":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts\/14647"}],"collection":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/comments?post=14647"}],"version-history":[{"count":6,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts\/14647\/revisions"}],"predecessor-version":[{"id":14708,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/posts\/14647\/revisions\/14708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/media\/14685"}],"wp:attachment":[{"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/media?parent=14647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/categories?post=14647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.qqeng.com\/qqkids\/wp-json\/wp\/v2\/tags?post=14647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}